1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 50 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame Balls, or "Jian Dui," are a popular treat in Chinese cuisine, often enjoyed as a dessert or snack. These round, golden pastries are made from glutinous rice flour, rolled in sesame seeds, and deep-fried until crisp. They are typically filled with sweet pastes, such as red bean, lotus seed, or black sesame, giving them a rich, chewy center. Originating from China, they are also loved in various parts of Asia under different names. While sesame seeds provide a good source of healthy fats, vitamins, and minerals like calcium and magnesium, the deep-frying process and sugar content make them high in calories and less ideal for regular consumption. Moderation is key to enjoying Sesame Balls as a delightful, occasional treat while reaping the nutritional benefits of their wholesome ingredients.