1 serving (30 grams) contains 45 calories, 0.3 grams of protein, 0.1 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 82.7 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 70.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeet chili
Sweet chili sauce is a flavorful condiment originating from Southeast Asian cuisine, particularly popular in Thai dishes. Known for its vibrant blend of sweetness and heat, this versatile sauce is typically made from a combination of chili peppers, sugar, vinegar, garlic, and salt, sometimes thickened with cornstarch for a smoother texture. Sweet chili adds a tangy, spicy-sweet kick to appetizers, stir-fries, marinades, and dipping sauces. While sweet chili sauce is praised for its bold flavor and ability to complement dishes, it is often high in added sugars, which can contribute to excess calorie intake if consumed in large quantities. However, chili peppers in the sauce provide a dose of capsaicin, a compound known for its potential metabolism-boosting and anti-inflammatory properties. Moderation is key to enjoying sweet chili sauce as part of a balanced diet, pairing it with nutrient-rich whole foods for a healthier approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
