1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood crisps
Seafood Crisps are a flavorful snack originating from Asian cuisine, combining the savory taste of seafood with a crunchy texture. Typically made from ingredients like shrimp, squid, fish, or crab mixed with tapioca or potato starch, these crisps are fried to deliver a satisfying bite. Packed with protein from seafood, they offer a source of essential nutrients like omega-3 fatty acids, which support heart and brain health. However, due to their preparation method, they can be high in sodium and fats, especially if deep-fried. Some variations include baked options for a lighter alternative. Seafood Crisps are a popular snack or appetizer, often enjoyed on their own or paired with dips and sauces. While they can be part of a balanced diet, moderation is key for individuals watching their salt or fat intake. For a healthier choice, look for air-popped or minimally processed versions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
