1 serving (66 grams) contains 143 calories, 2.5 grams of protein, 7.9 grams of fat, and 16.5 grams of carbohydrates.
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Nutrition Information
Calories |
510.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.6 mg | 34% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 50.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 35.7 mcg | 178% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 578.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scoop of chocolate ice cream
A scoop of chocolate ice cream is a classic dessert made from a blend of milk, cream, sugar, and cocoa powder, often accompanied by stabilizers or emulsifiers to enhance texture. Originating from Italian gelato traditions and evolving into a global favorite, chocolate ice cream delivers rich, sweet cocoa flavors paired with a creamy consistency. While indulgent, it typically contains added sugars and saturated fats, which should be consumed in moderation. On the upside, cocoa used in chocolate ice cream can offer antioxidants, such as flavonoids, which may contribute to heart health. Its calcium content supports bone health, though portion control is key to enjoying its benefits without overconsuming excess calories or fat. Chocolate ice cream is best as an occasional treat to satisfy dessert cravings while being mindful of nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
