Nutrition Facts for Chocolate banana ice cream

Chocolate Banana Ice Cream

Image of Chocolate Banana Ice Cream
Nutriscore Rating: 82/100

Indulge in the rich, creamy delight of homemade Chocolate Banana Ice Cream—a guilt-free, no-churn dessert that’s as easy as it is delicious! Made with just four main ingredients—ripe bananas, unsweetened cocoa powder, vanilla extract, and an optional splash of milk—this vegan-friendly ice cream comes together in minutes after freezing the bananas. The natural sweetness of bananas pairs perfectly with the deep, chocolatey flavors, creating a luscious treat that’s both dairy-free and refined sugar-free. Customize it with dark chocolate chips for added texture or enjoy it as is for a velvety soft-serve experience. Perfect for a quick snack, a post-dinner indulgence, or to satisfy your chocolate cravings without the guilt, this recipe is a must-try for lovers of healthy, homemade desserts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 pieces ripe bananas
  • 3 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk (dairy or non-dairy, optional)
  • 2 tablespoons dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the ripe bananas and slice them into thin, even-sized rounds.

2

Place the banana slices in an airtight container or zip-top bag and freeze them for at least 2 hours, or until solid.

3

Once the bananas are frozen, transfer them to a food processor or high-speed blender.

4

Add the unsweetened cocoa powder, vanilla extract, and optional milk (for smoother consistency).

5

Blend the mixture until it becomes smooth and creamy, scraping down the sides as needed. This may take a few minutes but be patient!

6

If desired, fold in dark chocolate chips for extra texture and richness.

7

Serve immediately for a soft-serve texture or transfer the mixture to a freezer-safe container, smooth the top, and freeze for 1-2 hours for a firmer ice cream.

8

Scoop into bowls and enjoy your chocolate banana ice cream!

Cooking Tip: Take your time with each step for the best results!
558
cal
10.5g
protein
128.6g
carbs
8.6g
fat

Nutrition Facts

1 serving (538.4g)
Calories
558
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 128.6 g 47%
Dietary Fiber 19.3 g 69%
Total Sugars 66.4 g
Protein 10.5 g 21%
Vitamin D 0.4 mcg 2%
Calcium 93 mg 7%
Iron 4.9 mg 27%
Potassium 2074 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.2%%
6.6%%
12.2%%
Fat: 77 cal (12.2%%)
Protein: 42 cal (6.6%%)
Carbs: 514 cal (81.2%%)