Nutrition Facts for Chocolate banana ice cream
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Chocolate Banana Ice Cream

Image of Chocolate Banana Ice Cream
Nutriscore Rating: 82/100

Indulge in the rich, creamy delight of homemade Chocolate Banana Ice Cream—a guilt-free, no-churn dessert that’s as easy as it is delicious! Made with just four main ingredients—ripe bananas, unsweetened cocoa powder, vanilla extract, and an optional splash of milk—this vegan-friendly ice cream comes together in minutes after freezing the bananas. The natural sweetness of bananas pairs perfectly with the deep, chocolatey flavors, creating a luscious treat that’s both dairy-free and refined sugar-free. Customize it with dark chocolate chips for added texture or enjoy it as is for a velvety soft-serve experience. Perfect for a quick snack, a post-dinner indulgence, or to satisfy your chocolate cravings without the guilt, this recipe is a must-try for lovers of healthy, homemade desserts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 pieces ripe bananas
  • 3 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk (dairy or non-dairy, optional)
  • 2 tablespoons dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the ripe bananas and slice them into thin, even-sized rounds.

2

Place the banana slices in an airtight container or zip-top bag and freeze them for at least 2 hours, or until solid.

3

Once the bananas are frozen, transfer them to a food processor or high-speed blender.

4

Add the unsweetened cocoa powder, vanilla extract, and optional milk (for smoother consistency).

5

Blend the mixture until it becomes smooth and creamy, scraping down the sides as needed. This may take a few minutes but be patient!

6

If desired, fold in dark chocolate chips for extra texture and richness.

7

Serve immediately for a soft-serve texture or transfer the mixture to a freezer-safe container, smooth the top, and freeze for 1-2 hours for a firmer ice cream.

8

Scoop into bowls and enjoy your chocolate banana ice cream!

Cooking Tip: Take your time with each step for the best results!
146
cal
2.7g
protein
33.0g
carbs
2.4g
fat

Nutrition Facts

1 serving (135.4g)
Calories
146
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 4.7 g 17%
Total Sugars 17.5 g
Protein 2.7 g 5%
Vitamin D 0.1 mcg 0%
Calcium 23 mg 2%
Iron 0.9 mg 5%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.0%%
6.4%%
13.6%%
Fat: 90 cal (13.6%%)
Protein: 42 cal (6.4%%)
Carbs: 528 cal (80.0%%)