1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schwarma wrap
A Shawarma Wrap is a flavorful dish originating from Middle Eastern cuisine, known for its rich spices and vibrant ingredients. It typically includes thinly sliced, marinated meat such as chicken, lamb, beef, or occasionally a vegetarian option like falafel, wrapped in soft pita or flatbread. The meat is often slow-roasted on a vertical spit, ensuring a savory and tender texture. Inside the wrap, you'll find a mix of fresh vegetables like lettuce, tomatoes, onions, and cucumbers, and it’s often complemented with tangy yogurt-based sauces or hummus. While Shawarma Wraps provide protein and key vitamins, they can be calorie-dense depending on preparation, especially if high-fat dressings, fried fillers, or processed meats are used. Opting for leaner proteins, whole-grain wraps, and lighter sauces can make this indulgent street food a more balanced option for your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
