1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schnitzelbrot
Schnitzelbrot is a hearty sandwich originating from German and Austrian cuisine, combining the robust flavors of a breaded pork or veal cutlet (schnitzel) with fresh, rustic bread, often a crusty rye or sourdough. Typically layered with lettuce, tomato, pickles, and a dollop of mustard or mayonnaise, Schnitzelbrot offers a satisfying fusion of crispy protein and wholesome grains. Packed with energy, it delivers protein from the schnitzel and fiber from the bread and vegetables. However, the dish tends to be calorie-dense due to frying and added condiments, making portion control key for balanced eating. Variations exist with whole-grain bread, baked schnitzel, or lighter toppings to enhance its nutritional profile. Enjoyed as a quick lunch or casual meal, Schnitzelbrot embodies the comforting flavors and culture of Central Europe while providing opportunities for tailoring to a healthier style.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
