1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausages in tomato sauce
Sausages in Tomato Sauce is a hearty dish often rooted in European cuisine, notably Italian and British traditions. This comforting meal typically features sausages—made from a combination of ground meat, herbs, and spices—simmered in a rich tomato sauce infused with garlic, onions, and aromatic seasonings like basil or oregano. The tomato base provides a boost of vitamins A and C, along with antioxidant-rich lycopene. Depending on the type of sausage used, the dish can range from lean and protein-packed to higher in fat and sodium. Served on its own or accompanied by pasta, rice, or vegetables, this dish can be tailored to suit various dietary preferences. While flavorful and filling, moderation is recommended due to potential levels of saturated fat and salt from processed sausages. Opting for leaner or plant-based sausages and reducing added sugar or oil in the sauce can enhance its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
