1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg breakfast croissant
The Sausage Egg Breakfast Croissant is a delicious, hearty morning meal that combines classic breakfast flavors with the satisfying flakiness of French-inspired pastry. This sandwich starts with a buttery, golden croissant, filled with a savory sausage patty, a fluffy cooked egg, and a slice of melted cheese. Rich in protein from the sausage and egg, it provides energy to start your day. However, it's important to note that this meal is higher in saturated fats and sodium, due to the sausage, cheese, and croissant. Moderation is key if you're watching your intake of these nutrients. Pairing it with a side of fresh fruit or a serving of greens can help balance its richness with lighter, fiber-packed options. Perfect for an indulgent start to your day, the Sausage Egg Breakfast Croissant is a tasty way to enjoy the fusion of French pastry and classic American breakfast staples.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
