Nutrition Facts for Breakfast sausage egg quiche
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Breakfast Sausage Egg Quiche

Image of Breakfast Sausage Egg Quiche
Nutriscore Rating: 50/100

Start your day with the irresistible flavors of this Breakfast Sausage Egg Quiche—an easy, crowd-pleasing dish perfect for mornings or brunch parties. This recipe features a flaky 9-inch pie crust filled with savory breakfast sausage, fluffy eggs whisked with creamy half-and-half, and a blend of melted cheddar and mozzarella cheeses. A sprinkle of green onions and dried parsley adds a fresh, herby kick to every bite. Baked to golden perfection in just 40 minutes, this quiche is a balance of hearty and comforting, with just the right amount of indulgence. Serve it warm for a family breakfast or chill it for effortless meal prep throughout the week. Whether you're hosting or just enjoying a quiet morning, this sausage egg quiche brings a deliciously versatile dish to the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Pie crust (9-inch, pre-made or homemade)
  • 0.5 pound Breakfast sausage
  • 4 large Eggs
  • 1 cup Half-and-half
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Shredded mozzarella cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Dried parsley
  • 2 tablespoons Green onions (thinly sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Unroll the pie crust and press it into a 9-inch pie dish. Trim any excess dough and crimp the edges as desired. Set aside.

3

In a medium skillet over medium heat, cook the breakfast sausage, breaking it into small crumbles with a spatula, until it’s browned and fully cooked. Drain any excess grease and set aside.

4

In a mixing bowl, whisk together the eggs, half-and-half, salt, black pepper, and dried parsley until well combined.

5

Sprinkle the cooked sausage evenly over the prepared pie crust.

6

Top the sausage with shredded cheddar and mozzarella cheeses.

7

Pour the egg mixture over the sausage and cheese, ensuring it covers the filling evenly.

8

Sprinkle the top with the green onions for an extra burst of flavor.

9

Place the quiche in the preheated oven and bake for 35-40 minutes or until the filling is set and the top is lightly golden. A knife inserted into the center should come out clean.

10

Allow the quiche to cool for about 5-10 minutes before slicing and serving.

11

Serve warm, or let it cool completely and refrigerate for meal prep. Reheat slices in the oven or microwave as needed.

Cooking Tip: Take your time with each step for the best results!
490
cal
20.1g
protein
22.0g
carbs
35.1g
fat

Nutrition Facts

1 serving (171.9g)
Calories
490
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.2 g
Cholesterol 194 mg 65%
Sodium 843 mg 37%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 2.6 g
Protein 20.1 g 40%
Vitamin D 0.9 mcg 4%
Calcium 277 mg 21%
Iron 1.9 mg 11%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
16.6%%
65.2%%
Fat: 1892 cal (65.2%%)
Protein: 482 cal (16.6%%)
Carbs: 528 cal (18.2%%)