Pret breakfast croissant

Pret breakfast croissant

Breakfast

Item Rating: 51/100

1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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841.3
calories
19.2
protein
84.1
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 961.5 mg 41%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 4.8 g 17%
Sugars 12.0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.8%
9.1%
51.2%
Fat: 432 cal (51.2%)
Protein: 76 cal (9.1%)
Carbs: 336 cal (39.8%)

About Pret breakfast croissant

The Pret Breakfast Croissant is a flaky, buttery croissant filled with comforting breakfast flavors. Inside, you'll find a cage-free egg omelet layered with mature Cheddar cheese and smoky ham, wrapped in golden, pastry perfection. Inspired by the classic French croissant, this creation blends European craftsmanship with morning favorites for a satisfying start to your day. While rich in protein from the egg and ham, and calcium from the cheese, it is an indulgent choice due to its buttery pastry and higher fat content. Pair it with fresh fruit or a lighter drink to balance your meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.