1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.9 mg | 12% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage curry
Sausage Curry is a flavorful dish originating from fusion cuisines, often combining elements from Indian and British kitchens. This hearty meal typically features cooked sausages simmered in a rich, spiced curry sauce made with onion, garlic, tomatoes, and a blend of spices like turmeric, cumin, and coriander. Some versions include added vegetables like potatoes, carrots, or peas for extra nutrients. Sausage Curry delivers protein from the sausages and vitamins from the vegetable-rich sauce. However, its healthfulness depends on the type of sausage used; lean turkey or chicken sausages can reduce saturated fat, while traditional pork varieties may contain higher sodium and fat levels. Pairing it with fiber-rich brown rice or whole-grain flatbread enhances its nutritional profile. Whether enjoyed as comfort food or part of a larger meal, Sausage Curry is an aromatic and satisfying choice for curry lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
