Satay chicken mini fillet

Satay chicken mini fillet

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
42.9
protein
11.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
46.4%
40.7%
Fat: 150 cal (40.7%)
Protein: 171 cal (46.4%)
Carbs: 47 cal (12.9%)

About Satay chicken mini fillet

Satay Chicken Mini Fillet is a flavorful dish inspired by Southeast Asian cuisine, particularly Indonesia and Thailand. These tender chicken fillets are marinated in a blend of rich satay sauce, typically made with peanuts, coconut milk, soy sauce, and aromatic spices like garlic, turmeric, and coriander, before being grilled or baked to perfection. High in protein, these mini fillets offer a lean source of energy, making them a satisfying option for a meal or snack. However, the inclusion of peanut-based sauces and coconut milk contributes to higher calorie and fat content, so portion control is key for balance. Satay Chicken Mini Fillets pair excellently with fresh vegetables or a light side dish, offering a delicious fusion of bold flavors and nutritious value. Enjoy them as part of a diverse and balanced diet to savor their taste while maintaining mindful eating habits.