1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich jambon beurre cornichon
The Sandwich Jambon Beurre Cornichon is a classic French delight known for its simplicity and refined flavors. This iconic sandwich consists of a crusty French baguette, slathered with rich, creamy butter, layered with thin slices of high-quality ham, and topped with tangy cornichons (small pickled gherkins). Originating in France, it embodies the nation's love for fresh, minimal, yet flavorful ingredients. While indulgent, it has a balanced nutritional profile. The ham provides protein, while the butter adds richness and essential fats. The cornichons contribute a bright, acidic flavor and some vitamins from their pickled brine. The baguette offers carbohydrates to fuel energy, though its processed nature means it’s lower in fiber compared to whole-grain breads. Overall, its straightforward composition makes it a satisfying option in moderation, showcasing French culinary finesse.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
