1 serving (50 grams) contains 35 calories, 1.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal tomat
Sambal Tomat is a flavorful Indonesian condiment made primarily from tomatoes, chili peppers, garlic, onions, and a touch of oil, often seasoned with salt, sugar, and lime juice for balance. A staple in Indonesian cuisine, it is typically served as a spicy side dish or dip alongside grilled meats, fried foods, or rice dishes. The tomatoes provide a rich source of vitamins A and C, antioxidants, and lycopene, which support immune health and skin vitality. Chili peppers contribute capsaicin, known for boosting metabolism and providing anti-inflammatory properties. However, Sambal Tomat can be high in sodium depending on the amount of salt used, and frying the ingredients may increase its fat content. To maximize health benefits, opt for recipes with minimal added sugar and oil. Vibrant, zesty, and packed with bold flavors, Sambal Tomat is a versatile way to elevate dishes while enjoying key nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
