Sambal kicap

Sambal kicap

Condiment

Item Rating: 52/100

1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
7.9
protein
79.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4761.9 mg 207%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 7.9 g 28%
Sugars 47.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.6%
7.5%
16.9%
Fat: 71 cal (16.9%)
Protein: 31 cal (7.5%)
Carbs: 317 cal (75.6%)

About Sambal kicap

Sambal Kicap is a flavorful condiment rooted in Malaysian and Indonesian cuisine, known for its sweet and spicy profile. Made by combining thick, dark soy sauce (kicap manis) with fresh chili peppers, lime juice, shallots, garlic, and occasionally sugar, this sauce adds depth to a variety of dishes, including grilled meats, fried snacks, and rice-based meals. While Sambal Kicap is rich in bold flavors, it can be high in sodium due to the soy sauce base and additional sugar content may contribute to its caloric value. However, the use of fresh chilies and lime juice offers potential health benefits, including vitamin C and antioxidants. Moderation is key to enjoying Sambal Kicap as part of a balanced diet while savoring its unique blend of tangy, sweet, and spicy notes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.