1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
284.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal gravy
Sambal Gravy is a flavorful, spicy condiment rooted in Southeast Asian cuisine, particularly Indonesian, Malaysian, and Singaporean traditions. This robust sauce typically features a blend of red chilies, shallots, garlic, shrimp paste, tamarind, and lime juice, with sugar and salt added to enhance its taste. Its vibrant heat and tangy-sweet profile make it a versatile accompaniment to rice, noodles, and grilled dishes. Rich in vitamins A and C from the chilies, Sambal Gravy can offer immune-boosting and antioxidant properties. However, its sodium content from shrimp paste and added salt should be consumed mindfully, especially for those monitoring their blood pressure. Additionally, depending on preparation, sambal may contain significant oils or sugars, which could impact calorie intake. Despite these considerations, Sambal Gravy remains a cherished staple for adding bold layers of flavor to meals, offering a unique balance of spice and zest.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
