1 serving (50 grams) contains 75 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsichas peru haciendado
Salsichas Peru Hacendado are pork-based sausages inspired by traditional Peruvian cuisine. Made with finely chopped pork, these sausages are seasoned to achieve a mild yet flavorful taste profile. Commonly used in Peruvian dishes, they are versatile and pair well with rice, potatoes, or vegetables. In terms of nutrition, Salsichas Peru Hacendado are a good source of protein, contributing to muscle maintenance and repair. However, like many processed meats, they can be high in sodium and fat, which should be managed as part of a balanced diet. These sausages contain essential minerals such as iron, which supports healthy blood function, but their caloric content may make them less suitable for individuals following low-fat or low-calorie diets. When enjoyed in moderation, Salsichas Peru Hacendado can add a flavorful touch to meals while providing several key nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
