1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.7 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 690.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa de tomato
Salsa de Tomato, or tomato sauce, is a versatile condiment commonly used in Latin American, Italian, and global cuisines. Made primarily from ripe tomatoes, it often includes ingredients like onions, garlic, olive oil, herbs, and spices. Variations may incorporate chili peppers for heat or sugar for sweetness. Rich in vitamins A and C, antioxidants like lycopene, and low in fat, it promotes heart health and supports immunity. However, store-bought versions may contain added sugars, salts, or preservatives, which can reduce its nutritional value. Opting for homemade or low-sodium options enhances its healthy qualities. Ideal for pastas, stews, or as a dipping sauce, Salsa de Tomato provides balanced flavor and nutritional benefits when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
