1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon belly sinigang
Salmon Belly Sinigang is a comforting Filipino dish celebrated for its tangy and savory flavors. Originating from traditional Filipino cuisine, sinigang is a sour soup typically flavored with tamarind, though other souring agents like calamansi or guava can be used. This version features tender salmon belly as the protein, paired with a medley of vegetables such as kangkong (water spinach), radish, eggplant, and tomatoes. The soup is rich in omega-3 fatty acids from the salmon, supporting heart and brain health. Its abundant vegetables provide fiber, vitamins, and minerals, making it both nutritious and satisfying. However, some preparations may include elevated amounts of sodium from seasoning or broth bases, so moderation is important. Salmon Belly Sinigang offers a wholesome and flavorful way to enjoy Filipino cuisine while benefiting from its nutrient-rich ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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