1 serving (30 grams) contains 101 calories, 5.7 grams of protein, 8.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
793.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.1 g | 84% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 3543.3 mg | 154% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 44.9 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.4 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 590.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salami paste
Salami paste is a flavorful spread made from finely ground cured meat, typically a combination of pork and beef, blended with spices, herbs, and seasonings like garlic, paprika, and black pepper. Originating from Italian cuisine, this savory spread captures the essence of traditional salami while offering a versatile, easy-to-use form. It can be enjoyed as a topping for bread, crackers, or as a base for sauces and dips. Nutritionally, salami paste is rich in protein and provides essential vitamins like B12 and minerals such as iron, thanks to the meat content. However, it is high in sodium and saturated fats, making it a less optimal choice for those looking to reduce salt intake or maintain heart health. Moderation is key to enjoying its bold taste while balancing it within a nutritious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
