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Salad with avocado and sriracha

Salad with avocado and sriracha

Lunch

Item Rating: 83/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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315.5
calories
4.7
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 11.0 g 39%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

29.0%
5.8%
65.2%
Fat: 213 cal (65.2%)
Protein: 18 cal (5.8%)
Carbs: 94 cal (29.0%)

About Salad with avocado and sriracha

Bright, zesty, and satisfying, Salad with Avocado and Sriracha is a vibrant fusion of flavors and textures inspired by modern global cuisine. This dish features creamy avocado, crisp mixed greens, crunchy cucumbers, juicy cherry tomatoes, and a drizzle of tangy lime juice. The bold kick of sriracha ties it all together, adding a spicy twist. Packed with heart-healthy monounsaturated fats from avocado, fiber from the vegetables, and antioxidants like vitamin C, this salad makes for a nutrient-rich choice. However, the sriracha's sodium content and spice level may not be suitable for everyone, so moderation is key. Perfect as a light meal or a side dish, this salad is a delight for those seeking fresh, health-conscious flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.