Nutrition Facts for Simple avocado salad

Simple Avocado Salad

Image of Simple Avocado Salad
Nutriscore Rating: 81/100

Bright, fresh, and irresistibly creamy, this Simple Avocado Salad is the perfect go-to recipe for a quick and healthy side dish! Featuring buttery ripe avocados, juicy cherry tomatoes, and crisp red onion, all tossed in a zesty lime and extra-virgin olive oil dressing, this salad is bursting with vibrant flavor in every bite. A sprinkle of fresh cilantro adds an herby finish, while a touch of salt and black pepper ties it all together. Ready in just 10 minutes with no cooking required, this wholesome, gluten-free dish is ideal as a light lunch, a refreshing side for grilled dishes, or even a crowd-pleasing appetizer at your next gathering. Simple ingredients, bold flavors, and effortless preparation make this avocado salad a must-try recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces ripe avocados
  • 1 cup cherry tomatoes
  • 0.25 piece red onion
  • 2 tablespoons fresh cilantro
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lime juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, scoop out the flesh, and dice it into bite-sized pieces. Transfer the avocado to a large mixing bowl.

2

Slice the cherry tomatoes in half and add them to the bowl with the avocado.

3

Thinly slice the red onion and add it to the bowl.

4

Chop the fresh cilantro and sprinkle it over the salad mixture.

5

Drizzle the olive oil and lime juice over the salad.

6

Season the salad with salt and black pepper to taste.

7

Gently toss all the ingredients together until well combined, being careful not to mash the avocado.

8

Serve immediately or chill in the refrigerator for up to 30 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
767
cal
8.0g
protein
36.7g
carbs
71.4g
fat

Nutrition Facts

1 serving (539.7g)
Calories
767
% Daily Value*
Total Fat 71.4 g 92%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1217 mg 53%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 23.0 g 82%
Total Sugars 6.6 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 2.7 mg 15%
Potassium 1884 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
3.9%%
78.2%%
Fat: 642 cal (78.2%%)
Protein: 32 cal (3.9%%)
Carbs: 146 cal (17.9%%)