Avocado chicken salad

Avocado chicken salad

Lunch

Item Rating: 79/100

One cup of Avocado chicken salad is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 14.1 grams of carbohydrates.

Avocado Chicken Salad is a delicious and nutritious dish that combines tender, shredded chicken with creamy avocado, crisp vegetables, and a zesty dressing. Originating from the heart of American cuisine, this salad is not only satisfying but also packed with healthy fats, vitamins, and protein. The avocado provides heart-healthy monounsaturated fats, while the chicken offers lean protein that keeps you energized. Tossed with fresh greens, tomatoes, and a hint of lime, this flavorful salad is perfect for a light lunch or a refreshing dinner. Dive into a bowl of goodness that nourishes your body and delights your taste buds!

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411.8
calories
23.5
protein
14.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 470.6 mg 20%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 8.2 g 29%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

13.6%
22.7%
63.8%
Fat: 264 cal (63.8%)
Protein: 94 cal (22.7%)
Carbs: 56 cal (13.6%)