1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Introducing the Salad Burger from Burger King, a blend of fresh ingredients crafted to offer a lighter, veggie-packed option. This item features a bed of crisp lettuce, juicy tomatoes, cucumbers, red onions, and shredded carrots, complemented by your choice of dressing. Inspired by classic American fast food with a healthy twist, the Salad Burger swaps out the traditional beef patty and bun for wholesome vegetables, making it a flavorful and refreshing alternative. While the Salad Burger is packed with fiber, vitamins, and minerals from its mix of fresh produce, the nutritional aspects largely depend on the dressing choice—creamy dressings may add extra calories and fat, while lighter vinaigrettes keep it calorie-conscious. Perfect for those seeking a more balanced meal without sacrificing taste, the Salad Burger combines simple ingredients into a satisfying option for health-conscious diners.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.