1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad and go wrap
The Salad and Go Wrap is a convenient, handheld meal that takes inspiration from fresh, wholesome ingredients typically found in Mediterranean and American cuisines. Packed with a mix of crisp greens, juicy tomatoes, flavorful cucumbers, protein-packed grilled chicken or tofu, creamy hummus, and a light vinaigrette or yogurt-based dressing, this wrap combines balance and taste in every bite. Wrapped in a soft, whole-wheat tortilla, it's an excellent option for a nutrient-rich meal on-the-go. High in fiber, lean protein, and essential vitamins, the wrap supports sustained energy and overall wellness. While it offers healthier choices, calorie-conscious eaters should keep an eye on dressings and portion sizes, as they can elevate sodium and fat levels depending on selections. Perfect for anyone seeking a healthier alternative to fast food, this wrap prioritizes freshness without sacrificing flavor.
