1 serving (50 grams) contains 182 calories, 3.0 grams of protein, 0.3 grams of fat, and 40.1 grams of carbohydrates.
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Nutrition Information
Calories |
728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 160.4 g | 58% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ryzove nudle
Rýžové nudle, also known as rice noodles, are a staple in many Asian cuisines, particularly in Thai, Vietnamese, and Chinese cooking. Made primarily from rice flour and water, these translucent, gluten-free noodles are available in various thicknesses, from vermicelli to wide flat noodles, making them versatile for soups, stir-fries, and salads. Their mild flavor allows them to absorb the tastes of surrounding ingredients and sauces. Nutritionally, rice noodles are low in fat and sodium and serve as a good energy source due to their carbohydrate content. However, they lack significant amounts of protein and fiber, so they’re best paired with lean proteins, vegetables, and healthy fats for a balanced meal. While naturally gluten-free, individuals should check labels for potential cross-contamination if gluten sensitivity is a concern. Rýžové nudle offer a light, easy-to-digest option for incorporating into a variety of dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
