1 serving (100 grams) contains 158 calories, 6.0 grams of protein, 1.5 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 214.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Royal spaghetti
Royal Spaghetti is a classic dish inspired by Italian cuisine, featuring long, slender pasta paired with a rich tomato-based sauce. Typically, the sauce includes ground meat, onions, garlic, and a blend of herbs like oregano and basil, creating a savory and aromatic profile. The dish may be topped with grated cheese for added flavor and texture. Spaghetti is a good source of carbohydrates for energy, and when made with whole-grain pasta, it can provide fiber and essential nutrients. Tomatoes in the sauce offer antioxidants like lycopene, which support heart health. However, the dish's nutritional value depends on preparation; high-fat meats or excessive cheese can increase saturated fat content, while overly processed sauces may introduce added sugars. Opting for lean protein and fresh ingredients can make Royal Spaghetti a balanced, hearty meal that celebrates both flavor and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
