1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rosemary bread is a fragrant, savory artisan bread infused with fresh or dried rosemary, a herb known for its earthy aroma and robust flavor. This bread is typically made from a mixture of flour, water, yeast, olive oil, and salt, with rosemary added for its signature taste. Originating from Mediterranean cuisine, it reflects the region's love for aromatic herbs and wholesome ingredients. Rosemary bread pairs well with soups, salads, or as a side to complement dishes like roasted meats or steamed vegetables. From a nutritional standpoint, rosemary bread provides energy from carbohydrates and healthy fats from olive oil. Rosemary itself contains antioxidants and compounds that may support digestion and immune health. However, those monitoring their sodium intake should be mindful, as some recipes may use high amounts of salt. As with most bakery items, moderation is key to balancing its caloric contribution to your diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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