1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rose rapokki
Rose Rapokki, a delightful fusion of Korean and Western flavors, combines traditional tteokbokki (Korean spicy rice cakes) with a creamy pink sauce made by blending gochujang, heavy cream, and cheese. Originating in Korean cuisine, this modern variation balances spice and creaminess, making it a popular comfort food. Key ingredients include chewy rice cakes, fish cakes, and often vegetables like cabbage or carrots, all enveloped in a mouthwatering sauce. While rich in flavor, Rose Rapokki is calorie-dense due to the cream, cheese, and higher carbohydrate content from the rice cakes, making it better enjoyed in moderation. On the positive side, it provides a source of quick energy and essential nutrients like protein (from fish cakes) and calcium (from cheese). Enjoying it with added vegetables or a lean protein source creates a more balanced dish while preserving its indulgent charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
