1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosas flour tortillas
Rosas Flour Tortillas are a staple of Mexican cuisine, celebrated for their soft, pliable texture and versatile use in dishes such as tacos, burritos, and quesadillas. Made from a simple blend of enriched wheat flour, water, vegetable oil, salt, and leavening agents, these tortillas offer a satisfying base for countless meals. While they are a convenient and delicious option, their refined flour content means they lack the fiber found in whole-grain alternatives. Additionally, depending on preparation, they may contain higher sodium and calorie levels, making moderation key. The tortillas are cholesterol-free, and their thin profile contributes to smaller portion sizes when combined with nutrient-rich fillings like vegetables, lean proteins, and beans. Rosas Flour Tortillas provide a quick and authentic way to enjoy Mexican-inspired flavors but should be balanced within a varied and mindful diet.
