1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 22.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 354.9 mg | 118% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 14.2 mg | 78% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolled liver sauce
Rolled Liver Sauce is a rich and savory dish traditionally found in Central European and Balkan cuisine. The core ingredients typically include thinly sliced liver, often from pork or beef, rolled and cooked in a hearty tomato-based sauce infused with onions, garlic, and paprika. Some variations incorporate herbs and spices for added flavor depth or use other proteins like chicken liver for a lighter texture. Nutritionally, liver is an excellent source of iron, vitamin A, and B vitamins, supporting energy production and immune function. However, its high cholesterol content may not be suitable for individuals with dietary restrictions. The sauce, often simmered with a modest amount of added oils or fats, complements the natural richness of the liver. Rolled Liver Sauce is best enjoyed in moderation as part of a balanced meal, alongside fiber-rich sides like steamed vegetables or whole-grain bread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
