Liver pate
One cup of Liver pate is around 237 grams and contains approximately 755 calories, 33 grams of protein, 66 grams of fat, and 5 grams of carbohydrates.
Liver Pate is a rich and creamy spread made primarily from liver, often chicken or duck, blended with butter, onions, and a mix of herbs and spices. This classic dish hails from French cuisine, where it's cherished as a luxurious appetizer. Packed with essential nutrients like vitamin A, iron, and B vitamins, liver pate can be a healthy choice in moderation. However, due to its high fat and cholesterol content, balancing your intake is key. Enjoy it on crusty bread or crackers for a delightful gourmet experience!