1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted tomato salsa
Roasted Tomato Salsa is a vibrant, smoky condiment rooted in Mexican cuisine, celebrated for its rich, earthy flavors. Made from fire-roasted tomatoes, peppers, onions, garlic, fresh cilantro, and lime juice, this salsa delivers a balance of tanginess, spice, and natural sweetness. The roasting process enhances the depth of flavor while retaining the nutritious qualities of the ingredients. Packed with antioxidants like vitamin C and lycopene from tomatoes, it supports heart health and boosts immunity. The addition of chili peppers can provide capsaicin, known for its metabolism-boosting properties. While traditionally low in calories and fat, it's important to monitor sodium levels if prepared with additional salt. Roasted Tomato Salsa is a versatile addition to meals, paired with tortilla chips, tacos, grilled meats, or vegetables, elevating dishes with its bold yet wholesome profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
