1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro lime sauce
Cilantro Lime Sauce is a vibrant, creamy condiment that combines the fresh flavors of cilantro, zesty lime juice, garlic, and tangy yogurt or sour cream, often blended with olive oil or mayonnaise for richness. Commonly found in Latin and Mexican cuisine, this versatile sauce is perfect for drizzling over tacos, salads, or grilled meats, adding a burst of flavor to any dish. Packed with antioxidants from cilantro and vitamin C from lime, it offers some nutritional benefits, while yogurt provides probiotics for gut health. However, if made with mayonnaise or high-fat dairy, its calorie count and fat content can be elevated. To keep it light and healthy, opt for Greek yogurt or use olive oil sparingly. Whether as a dip, a dressing, or a marinade, Cilantro Lime Sauce brings a refreshing and delicious touch to your meals while offering an array of customizable health options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
