1 serving (85 grams) contains 25 calories, 0.9 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.6 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 11.7 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 450.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted red bell peppers
Roasted red bell peppers are a vibrant, nutrient-packed ingredient featured in cuisines worldwide, from Mediterranean dishes to Latin American classics. Originating from the sweet and crisp red variety of the bell pepper, roasting adds a smoky depth to their natural sweetness. These peppers are rich in essential nutrients, including vitamin C, vitamin A, and antioxidants like beta-carotene, which support immune function, eye health, and skin vitality. They are low in calories and contain no fat, making them an excellent addition to a balanced diet. Fiber content aids digestion, while potassium promotes cardiovascular health. Often prepared with olive oil, they may have a slight increase in caloric value depending on preparation method. Versatile and flavorful, roasted red bell peppers enhance salads, soups, spreads, or served as a hearty side dish. Their appealing taste and beneficial nutrients make them a wholesome and delicious choice.
