Roast cherry tomatoes

Roast cherry tomatoes

Appetizer

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Roast cherry tomatoes

Roasted cherry tomatoes are a simple yet flavorful addition to many dishes, originating from Mediterranean cuisine. These vibrant little tomatoes are halved and cooked in the oven with olive oil, salt, and often garlic or herbs, enhancing their natural sweetness and tanginess. Packed with vitamins C, A, and K, plus antioxidants like lycopene, roasted cherry tomatoes support heart health, immune function, and skin vitality. They’re low in calories and provide dietary fiber for digestion, making them a nutritious choice. Olive oil adds healthy fats, but moderation is key to avoid excessive calorie intake. These versatile gems complement pasta, salads, or serve as a tasty side dish. Minimal seasoning lets their robust flavor shine, while retaining their health benefits. Perfect for those seeking a nutrient-rich, low-effort addition to their meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.