1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rind gulasch
Rind Gulasch, or beef goulash, is a hearty stew originating from Central European cuisine, particularly Hungarian traditions. It typically features tender chunks of beef simmered for hours in a savory broth seasoned with paprika, garlic, onions, and occasionally tomatoes or peppers for added depth. Served over noodles, rice, or with bread, this comforting dish is known for its rich flavor and filling qualities. As a protein-rich meal, Rind Gulasch can support muscle repair and provide long-lasting energy. However, depending on the preparation, it may be high in saturated fat, especially if fattier cuts of beef are used or if cream is added for thickening. Opting for lean beef and incorporating plenty of vegetables can enhance its nutritional profile. A classic dish revered for its versatility, Rind Gulasch is a satisfying meal suited for cold weather or special family gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
