1 serving (57 grams) contains 190 calories, 4.0 grams of protein, 1.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice o roni
Rice-A-Roni is a packaged side dish blend combining rice, pasta, and seasonings, inspired by a fusion of Italian and Armenian culinary traditions. It was originally developed in the United States in the mid-20th century. The product is often praised for its convenience, as it requires minimal preparation and delivers flavorful results. Typically, Rice-A-Roni contains enriched white rice, durum wheat pasta, salt, and a mix of dehydrated herbs and spices, along with flavor enhancers like monosodium glutamate (MSG) in some varieties. While it provides quick energy through carbohydrates, it may be high in sodium depending on the flavor chosen. Those mindful of their salt intake or seeking whole grains may find it less suitable for regular consumption. Rice-A-Roni can be enjoyed as part of a balanced meal when paired with lean proteins and vegetables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
