1 serving (33 grams) contains 130 calories, 2.0 grams of protein, 0.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
928.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1357.1 mg | 59% | |
| Total Carbohydrates | 207.1 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 12.9 mg | 71% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cripes
Rice Krispies are a light, airy breakfast cereal made primarily from toasted rice and sugar, a product of American cuisine developed by Kellogg's in the 1920s. Known for their signature "snap, crackle, and pop" sound when paired with milk, these small, puffed grains are low in fat and cholesterol-free, making them a convenient choice for a quick, simple meal or snack. While they provide carbohydrates for energy, they are low in fiber and protein, so they may lack the sustenance needed to keep you full for longer periods. Rice Krispies are often fortified with essential vitamins and minerals like iron and B vitamins, but they do contain added sugar, which can be a concern if consumed in large quantities. Commonly used as a base in homemade desserts like Rice Krispie Treats, they can be enjoyed as part of a balanced diet when paired with nutrient-dense toppings or sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
