1 serving (30 grams) contains 107 calories, 7.8 grams of protein, 8.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 1920 mg | 147% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rewe bio maasdammer
Rewe Bio Maasdammer is a semi-hard organic cheese originating from Dutch cuisine, known for its creamy texture and mild, nutty flavor. Made from organic cow's milk, this cheese is crafted without the use of synthetic additives or pesticides, ensuring a purer, natural product. It features characteristic large holes and a golden-yellow hue, making it a versatile choice for sandwiches, salads, or melting into dishes. Nutritionally, Maasdammer is a rich source of calcium and protein, which are essential for bone health and muscle maintenance. However, like most cheeses, it contains saturated fats and sodium, so portion control is advised for balanced consumption. Its organic certification offers reassurance of sustainable farming practices, supporting both environmental health and animal welfare. Rewe Bio Maasdammer is perfect for those seeking a high-quality cheese that combines taste, nutrition, and ethical production standards.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
