1 serving (80 grams) contains 260 calories, 8.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
764.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Restaurant naan
Restaurant naan is a soft, leavened flatbread originating from Indian cuisine, traditionally baked in a tandoor. Made with wheat flour, yeast, water, and a touch of sugar or yogurt, its dough develops a tender texture during the cooking process. Often brushed with butter or ghee after baking, naan has a rich flavor and is frequently served as an accompaniment to curries, grilled meats, or vegetables. While naan provides energy through carbohydrates, its nutritional value varies based on preparation methods. Whole wheat versions may offer added fiber, but traditional recipes tend to be lower in nutrients compared to whole-grain breads. Butter or oils used to enhance flavor may increase fat and calorie content. Naan is best enjoyed in moderation as part of a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
