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Red lobster garlic parmesan shrimp

Red lobster garlic parmesan shrimp

Dinner

Item Rating: 57/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 1411.8 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)

About Red lobster garlic parmesan shrimp

Red Lobster Garlic Parmesan Shrimp is a savory seafood dish inspired by flavors of Italian-American cuisine. It features tender shrimp roasted to perfection and coated in a rich garlic Parmesan cream sauce. The dish is garnished with fresh herbs for added flavor and is typically served alongside sides like rice or vegetables. Shrimp is a lean source of protein and contains essential nutrients such as selenium and vitamin B12, making it a healthy option in moderation. However, the creamy garlic Parmesan sauce adds a significant amount of calories, saturated fat, and sodium, which may be less suitable for those monitoring their intake. This flavorful entrΓ©e offers a comforting balance of indulgence and nutrition, ideal for seafood lovers seeking a decadent meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.