1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean ball
Red Bean Balls are a delicious and nutrient-packed treat originating from East Asian cuisine, particularly popular in Chinese, Japanese, and Korean desserts. Made primarily from sweetened red bean paste, which is crafted from adzuki beans, these bite-sized snacks may be wrapped in glutinous rice flour or coated with sesame seeds, offering a soft, chewy texture and subtly sweet flavor. Rich in fiber, protein, and essential minerals like iron and magnesium, the adzuki beans provide notable health benefits, including improved digestion and sustained energy. However, traditional recipes often include added sugar, which can elevate their calorie content. They are naturally dairy-free and vegan-friendly, making them a great option for diverse dietary needs. While Red Bean Balls are a wholesome alternative to heavily processed sweets, moderation is key to balancing their nutritional aspects with potential sugar intake. Perfect as a light dessert or snack, they showcase healthy indulgence at its finest.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
