Nutrition Facts for Burritos red bean

Burritos Red Bean

Image of Burritos Red Bean
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with these hearty and flavorful Red Bean Burritos, a comforting and protein-packed meal thatโ€™s as easy to make as it is satisfying. Filled with tender red kidney beans simmered in a blend of smoky paprika, cumin, and chili powder, these burritos offer a bold and savory punch with every bite. Layered with fluffy white rice, crisp shredded lettuce, juicy diced tomatoes, and creamy guacamole, theyโ€™re wrapped in soft flour tortillas for the perfect handheld delight. Ready in just 35 minutes, these vegetarian burritos are a crowd-pleaser, perfect for busy weeknights or casual gatherings. Garnish with fresh cilantro and a squeeze of lime for a zesty finish, and serve alongside your favorite salsa or hot sauce for an irresistible dining experience!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 2 cups (cooked) red kidney beans
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups cooked white rice
  • 6 pieces large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 0.5 cup guacamole
  • 0.25 cup (chopped) fresh cilantro
  • 1 whole (for garnish) lime wedges
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 3โ€“4 minutes, or until softened.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the cooked red kidney beans, ground cumin, chili powder, smoked paprika, salt, and black pepper. Stir well to combine and cook for 5 minutes, allowing the flavors to meld together.

5

Warm the tortillas in a dry skillet or microwave until pliable.

6

Assemble the burritos by spreading 1/3 cup of cooked rice in the center of a tortilla.

7

Top the rice with 1/3 cup of the seasoned red beans.

8

Add shredded lettuce, diced tomatoes, shredded cheddar cheese, a dollop of sour cream, and guacamole as desired.

9

Sprinkle fresh cilantro over the fillings and squeeze a small amount of lime juice for added flavor.

10

Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a burrito.

11

Repeat the process with the remaining tortillas and fillings.

12

Serve immediately with lime wedges on the side for garnish. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
3065
cal
98.5g
protein
379.0g
carbs
143.7g
fat

Nutrition Facts

1 serving (1942.0g)
Calories
3065
% Daily Value*
Total Fat 143.7 g 184%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 2.9 g
Cholesterol 179 mg 60%
Sodium 6902 mg 300%
Total Carbohydrate 379.0 g 138%
Dietary Fiber 45.3 g 162%
Total Sugars 33.7 g
Protein 98.5 g 197%
Vitamin D 0.0 mcg 0%
Calcium 1826 mg 140%
Iron 25.8 mg 143%
Potassium 3460 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
12.3%%
40.4%%
Fat: 1293 cal (40.4%%)
Protein: 394 cal (12.3%%)
Carbs: 1516 cal (47.3%%)