Nutrition Facts for Red bean bun

Red Bean Bun

Image of Red Bean Bun
Nutriscore Rating: 64/100

Soft, pillowy, and filled with a sweet, creamy red bean paste, these homemade Red Bean Buns are a delightful treat that pairs perfectly with tea or coffee. This classic Asian-inspired recipe combines fluffy, golden-baked bread made from enriched dough with a rich, smooth filling of red bean paste, creating a delicious contrast of texture and flavor. Topped with a glossy egg wash and a sprinkle of sesame seeds, these buns are not only visually stunning but also irresistibly fragrant. With a straightforward process that guides you from kneading to baking, this recipe is approachable for beginners and rewarding for seasoned bakers. Ideal for special occasions or everyday indulgence, Red Bean Buns are a must-try for anyone craving a taste of traditional comfort.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 300 grams All-purpose flour
  • 50 grams Granulated sugar
  • 7 grams Instant yeast
  • 5 grams Salt
  • 180 milliliters Milk
  • 40 grams Unsalted butter
  • 1 large Egg
  • 300 grams Red bean paste
  • 1 for egg wash Egg yolk
  • 1 tablespoon for egg wash Water
  • 1 tablespoon for topping Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine the flour, sugar, instant yeast, and salt.

2

In a small saucepan, gently heat the milk until warm but not hot. Add the butter and stir until melted. Let it cool slightly.

3

Beat the egg and add it to the milk mixture.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

5

Knead the dough on a lightly floured surface for about 10 minutes, until smooth and elastic.

6

Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm place until doubled in size, about 1 hour.

7

Once the dough has risen, punch it down to release the air. Divide the dough into 8 equal pieces.

8

Roll each piece into a ball, flatten slightly, and place about 1 tablespoon of red bean paste in the center.

9

Wrap the dough around the paste, pinching the edges to seal. Shape into a nice round bun and place seam-side down on a parchment-lined baking tray.

10

Cover the buns lightly with a damp cloth and let them rise for another 30 minutes.

11

Preheat the oven to 180°C (350°F).

12

Prepare the egg wash by mixing the egg yolk with 1 tablespoon of water.

13

Brush the tops of the buns with the egg wash and sprinkle with sesame seeds.

14

Bake in the preheated oven for 15-20 minutes, or until golden brown.

15

Remove from oven and let cool on a wire rack before serving. Enjoy your freshly baked red bean buns!

Cooking Tip: Take your time with each step for the best results!
2616
cal
72.4g
protein
458.0g
carbs
60.2g
fat

Nutrition Facts

1 serving (983.5g)
Calories
2616
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 4.1 g
Cholesterol 509 mg 170%
Sodium 2188 mg 95%
Total Carbohydrate 458.0 g 167%
Dietary Fiber 24.6 g 88%
Total Sugars 165.4 g
Protein 72.4 g 145%
Vitamin D 3.8 mcg 19%
Calcium 422 mg 32%
Iron 22.5 mg 125%
Potassium 2762 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
10.9%%
20.3%%
Fat: 541 cal (20.3%%)
Protein: 289 cal (10.9%%)
Carbs: 1832 cal (68.8%%)