Red apple szechawn chicken

Red apple szechawn chicken

Dessert

Item Rating: 72/100

1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.4 grams of fat, and 25.5 grams of carbohydrates.

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122.9
calories
0.7
protein
33.1
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.4g)
Calories
122.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 5.7 g 20%
Sugars 23.6 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.2 mg 1%
Potassium 252.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 132 cal (94.8%)

About Red apple szechawn chicken

Red Apple Szechuan Chicken is a vibrant dish inspired by the bold flavors of Chinese Szechuan cuisine. This savory meal features tender chicken pieces sautéed with a medley of vegetables like bell peppers, broccoli, and onions, all coated in a spicy, tangy Szechuan sauce infused with garlic, ginger, and chili peppers. The dish delivers a satisfying combination of heat and sweetness, with an optional sprinkle of sesame seeds for added texture. High in protein from the chicken and packed with fiber and vitamins from the fresh vegetables, it offers nutritional benefits for an energy-driven meal. However, the dish may have a higher sodium and calorie content due to the sauce, depending on preparation methods. Pair it with steamed rice or noodles for a balanced experience, and opt for lighter sauce variations if health-conscious. The Red Apple Szechuan Chicken is a flavorful homage to the spicy allure of classic Chinese cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.