Nutrition Facts for Apple chicken patties

Apple Chicken Patties

Image of Apple Chicken Patties
Nutriscore Rating: 65/100

Elevate your weeknight dinners with these flavorful Apple Chicken Patties, a delightful blend of savory and sweet flavors that are both healthy and satisfying. Made with tender ground chicken and the natural sweetness of grated apple, these patties are perfectly seasoned with garlic, onion, Dijon mustard, and fresh parsley for an irresistible taste. A light breadcrumb base keeps them moist and perfectly textured, while a quick pan-sear in olive oil ensures a golden, crispy exterior. Ready in just 30 minutes, these patties are a versatile option for busy cooksβ€”serve them as a standalone snack, in sliders, or as a wholesome pairing with a crisp salad. Perfect for anyone seeking a unique and nourishing twist on classic chicken recipes, these patties are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Ground chicken
  • 1 Apple (Granny Smith or Fuji, grated)
  • 0.5 cup Breadcrumbs
  • 1 Egg
  • 2 cloves Garlic (minced)
  • 0.25 cup Onion (finely chopped)
  • 2 tbsp Fresh parsley (chopped)
  • 1 tsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the ground chicken, grated apple, breadcrumbs, egg, minced garlic, chopped onion, parsley, Dijon mustard, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.

2

Using your hands, divide the mixture into 8 equal portions and shape each portion into a patty approximately 3 inches wide and 1/2 inch thick.

3

Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties into the skillet, ensuring not to overcrowd the pan. Cook in batches if needed.

4

Cook the patties for 4-5 minutes on each side, or until they are golden brown and fully cooked through. The internal temperature should read 165Β°F (74Β°C).

5

Remove the patties from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

6

Serve the apple chicken patties warm on their own, or pair them with your favorite dipping sauce, buns, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1272
cal
104.0g
protein
62.3g
carbs
74.6g
fat

Nutrition Facts

1 serving (746.5g)
Calories
1272
% Daily Value*
Total Fat 74.6 g 96%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.7 g
Cholesterol 581 mg 194%
Sodium 3731 mg 162%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 5.6 g 20%
Total Sugars 15.7 g
Protein 104.0 g 208%
Vitamin D 1.2 mcg 6%
Calcium 173 mg 13%
Iron 9.2 mg 51%
Potassium 2835 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
31.1%%
50.2%%
Fat: 671 cal (50.2%%)
Protein: 416 cal (31.1%%)
Carbs: 249 cal (18.6%%)