1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw turkey patty
Raw turkey patties are made from ground turkey, seasonings, and sometimes added ingredients like herbs or breadcrumbs for flavor and texture. Originating in American cuisine, they serve as a lean alternative to beef in burgers, offering versatility for grilling, frying, or baking. Turkey is naturally lower in fat and calories compared to red meat, making it a popular choice for health-conscious eaters. It’s also a good source of protein, essential for muscle building and repair, and contains vitamins like B6 and niacin while being rich in selenium. However, raw turkey patties must be handled carefully to avoid bacterial risks, and their overall health benefits can decrease if paired with high-fat or sugary toppings and condiments. It's crucial to cook them thoroughly to ensure safety and enjoy their full nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
