1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry ice cream
Raspberry ice cream is a creamy and tangy frozen dessert made from a blend of fresh or pureed raspberries, cream, sugar, and sometimes eggs for a velvety texture. Popular in European and North American cuisines, its vibrant flavor balances sweetness with a natural tartness from the raspberries. While it provides essential vitamins like vitamin C and antioxidants from the fruit, it can be high in sugar and saturated fats, depending on the recipe. Opting for versions with natural sweeteners or reduced-fat cream can make it a more health-conscious choice. This summer favorite is a delightful way to enjoy the bright essence of raspberries in a decadent, chilled form.
